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Creating the perfect Orange Dreamsicle Protein Shake involves a thoughtful selection of ingredients, each contributing unique nutritional benefits. Let's explore the key components that make this shake not only delicious but also a powerhouse of nutrients.

Orange Dreamsicle protein shake

Satisfy your cravings with this delicious Orange Dreamsicle Protein Shake! Packed with fresh orange segments, creamy Greek yogurt, and a scoop of vanilla protein powder, this shake is perfect for post-workout or as a nutritious breakfast. Sweetened with honey and blended with almond milk for creaminess, it's refreshing and healthy. Ready in just 5 minutes, this shake is a delightful treat that you can enjoy anytime. Try it today for a boost of flavor and protein!
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Ingredients
  

1 medium orange, peeled and segmented

1 cup unsweetened almond milk (or any milk of your choice)

1 scoop vanilla protein powder

1/2 cup Greek yogurt (plain or vanilla)

1 tablespoon honey or maple syrup (adjust to taste)

1/2 teaspoon vanilla extract

1/4 teaspoon orange zest

1/2 cup ice cubes

Optional: a pinch of cinnamon for garnish

Instructions
 

Begin by preparing the orange. Peel and segment the orange to remove any seeds and pith.

    In a blender, combine the orange segments, almond milk, vanilla protein powder, Greek yogurt, honey or maple syrup, vanilla extract, orange zest, and ice cubes.

      Blend on high until smooth and creamy, ensuring all ingredients are well integrated and no chunks remain.

        Taste the shake and adjust sweetness if needed by adding more honey or syrup.

          Pour the shake into a tall glass and if desired, sprinkle a pinch of cinnamon on top for an extra layer of flavor.

            Enjoy your refreshing Orange Dreamsicle Protein Shake immediately!

              Prep Time: 5 minutes | Total Time: 5 minutes | Servings: 1