Go Back
Welcome to the delightful world of the Grimace Shake, a vibrant and creamy beverage that is as nourishing as it is delicious. This shake is not just a feast for your taste buds; it also offers a wealth of health benefits, making it an ideal treat for both kids and adults alike. With its unique blend of vanilla yogurt, mixed berries, and spinach, the Grimace Shake stands out as a refreshing way to kick-start your day or enjoy as a midday snack.

Grimace Shake Recipe: A Delicious and Nutritious Treat for All Ages

Indulge in the vibrant Grimace Shake, a delicious and nutritious treat perfect for all ages! This smoothie combines creamy vanilla yogurt with frozen mixed berries, a banana, and spinach for a healthy twist. Sweeten it up with honey or maple syrup and add chia seeds for extra nutrition. Ready in just 10 minutes, this shake is not only refreshing but also playful, especially when topped with whipped cream and fresh berries. Enjoy a delightful boost any time of day!

Ingredients
  

2 cups vanilla yogurt

1 cup frozen mixed berries (blueberries, blackberries, and raspberries)

1 banana, frozen

1 cup spinach (fresh or frozen)

1 cup almond milk (or any milk of choice)

1 tablespoon honey or maple syrup (optional, for sweetness)

1 teaspoon vanilla extract

1 tablespoon chia seeds (for added nutrition)

Whipped cream (optional, for topping)

Fresh berries or edible flowers (for garnish, optional)

Instructions
 

Prepare Ingredients: If not using pre-frozen fruits, slice the banana and freeze it ahead of time. Wash the spinach leaves thoroughly.

    Blend Base: In a blender, combine the vanilla yogurt, mixed berries, frozen banana, and spinach. The spinach adds a nutrient boost without compromising the flavor.

      Add Liquid: Pour in the almond milk, and add the honey or maple syrup if you prefer a sweeter shake. Include the vanilla extract for added flavor.

        Nutrient Boost: Sprinkle in the chia seeds before blending. These will add healthy omega-3 fatty acids and fiber to your shake.

          Blend Until Smooth: Blend all ingredients on high until you achieve a smooth and creamy consistency. If the shake is too thick, add a bit more almond milk to reach your desired texture.

            Serve: Pour the shake into tall glasses. If desired, top with whipped cream and garnish with fresh berries or edible flowers for a pop of color.

              Enjoy: Serve immediately and enjoy this delicious and nutritious treat cool and refreshing!

                Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2