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In the fast-paced world we live in today, healthy eating has never been more important. As individuals seek ways to nourish their bodies without sacrificing taste, cottage cheese has emerged as a popular ingredient in many kitchens. Known for its versatility, this dairy product can be enjoyed in a variety of ways, from savory dishes to sweet treats. One of the best ways to enjoy cottage cheese is by combining it with fresh fruits, creating a delightful and nutritious snack or dessert that anyone can whip up in a matter of minutes.

Cottage Cheese and Fruit Salad

Discover the perfect summer treat with this Cottage Cheese and Fruit Delight! This easy recipe combines creamy cottage cheese with fresh strawberries, pineapple, blueberries, and banana, drizzled with honey or maple syrup for that extra sweetness. Toss in some walnuts or pecans for a delightful crunch and top it off with fresh mint. It’s a healthy, refreshing dessert or snack that takes just 15 minutes to prepare. Ideal for gatherings or a nutritious breakfast!
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Ingredients
  

2 cups cottage cheese (low-fat or full-fat)

1 cup strawberries, hulled and sliced

1 cup pineapple chunks (fresh or canned, drained)

1 cup blueberries

1 medium banana, sliced

1 tablespoon honey or maple syrup (optional)

1 teaspoon vanilla extract

1/4 cup chopped walnuts or pecans (optional)

Fresh mint leaves for garnish (optional)

Instructions
 

In a large mixing bowl, combine the cottage cheese and vanilla extract. If you like a sweeter salad, drizzle in the honey or maple syrup and stir to combine.

    Gently fold in the sliced strawberries, pineapple chunks, blueberries, and banana slices into the cottage cheese mixture. Be careful not to break the fruit too much.

      If using, add the chopped walnuts or pecans to the bowl and give it a gentle toss.

        Taste the salad and adjust the sweetness if necessary, adding more honey or syrup if desired.

          Transfer the fruit and cottage cheese mixture to a serving dish or individual bowls.

            Garnish with fresh mint leaves for an extra pop of color and freshness.

              Serve immediately or chill in the refrigerator for about 30 minutes for a refreshing taste.

                Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4