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In recent years, the trend of healthy eating has gained significant momentum, with more individuals seeking ways to incorporate fresh, wholesome ingredients into their daily meals. As people become increasingly aware of the importance of nutrition, they are turning toward dishes that not only satisfy their taste buds but also promote better health. One such dish that perfectly embodies this ethos is the Refreshing Cottage Cheese and Cucumber Salad. This vibrant salad is not only nutritious but also incredibly versatile, making it an ideal choice for various occasions, including summer picnics, quick lunches, or light dinners.

Cottage Cheese and Cucumber Salad

Discover the perfect summer dish with this refreshing Cottage Cheese and Cucumber Salad. Packed with juicy cucumbers, cherry tomatoes, and creamy cottage cheese, this salad is easy to make and bursting with flavor. Toss in fresh dill, red onion, and a zesty dressing for a delicious side dish or light meal. Ready in just 20 minutes, it's perfect for picnics or a quick lunch. Enjoy it chilled for a refreshing treat in the warm weather!
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Ingredients
  

1 cup cottage cheese (low-fat or full-fat, depending on preference)

1 medium cucumber, diced

1/2 cup cherry tomatoes, halved

1/4 red onion, finely chopped

1/4 cup fresh dill, chopped (or 1 tsp dried dill)

1 tbsp olive oil

1 tbsp apple cider vinegar

Salt and pepper to taste

Optional: 1/4 cup black olives, pitted and sliced

Optional: A squeeze of lemon juice for extra brightness

Instructions
 

In a medium mixing bowl, combine the cottage cheese, diced cucumber, cherry tomatoes, and chopped red onion.

    Add the chopped dill and, if using, the black olives to the bowl.

      In a small bowl, whisk together the olive oil, apple cider vinegar, salt, pepper, and lemon juice (if desired) until well combined.

        Pour the dressing over the cottage cheese mixture and gently stir until everything is evenly coated.

          Taste and adjust the seasoning with more salt, pepper, or vinegar as needed.

            Let the salad sit for about 10 minutes before serving to allow the flavors to meld together.

              Serve chilled or at room temperature, garnishing with extra dill on top if desired.

                Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4