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Are you looking for a refreshing and nutritious dish that can brighten up any meal? Look no further than the Crunchy Carrot Apple Delight. This vibrant salad brings together the natural sweetness of apples and carrots, complemented by a mix of nuts and dried fruits, creating a delightful crunch and a burst of flavor in every bite. Perfect as a side dish or a standalone snack, this recipe is not only delicious but also quick to prepare, making it an ideal choice for busy individuals and families alike.

Carrot Apple Salad

Discover a refreshing and healthy Crunchy Carrot Apple Delight that's perfect for any occasion! This vibrant salad combines grated carrots, crunchy apple slices, and a medley of raisins and nuts, all harmonized by a creamy dressing of Greek yogurt, honey, lemon juice, and a dash of cinnamon. It's quick to prepare and can be chilled for added flavor. Garnish with fresh mint for an extra pop. Enjoy this deliciously nutritious dish that everyone will love!

Ingredients
  

2 large carrots, grated

1 large apple (Granny Smith or Fuji), cored and thinly sliced

1/2 cup raisins or dried cranberries

1/4 cup chopped walnuts or pecans

1/4 cup Greek yogurt or mayonnaise (for a creamier option)

1 tablespoon honey or maple syrup (adjust to taste)

1 tablespoon lemon juice

1/2 teaspoon cinnamon

A pinch of salt

Fresh mint leaves for garnish (optional)

Instructions
 

Prep the Veggies and Fruit: Grate the carrots using a box grater or food processor. Thinly slice the apple into matchsticks or wedges, leaving the skin on for added nutrients and color.

    Combine Dry Ingredients: In a large mixing bowl, combine the grated carrots, sliced apple, raisins (or cranberries), and chopped nuts.

      Make the Dressing: In a separate small bowl, whisk together the Greek yogurt (or mayonnaise), honey (or maple syrup), lemon juice, cinnamon, and salt until smooth and well blended.

        Mix the Salad: Pour the dressing over the carrot and apple mixture. Toss gently to combine, ensuring everything is evenly coated with the dressing.

          Taste and Adjust: Taste the salad and adjust sweetness or seasoning according to your preference. You can add more honey or a pinch of salt if desired.

            Chill (Optional): For best results, cover the bowl and let the salad chill in the refrigerator for about 30 minutes to allow the flavors to meld together.

              Garnish and Serve: Just before serving, give the salad a gentle toss, garnish with fresh mint leaves if using, and enjoy your crunchy carrot apple delight!

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4